Aug 15 or 19 - 30
Sept 19 or 23 - Oct 4
Nov 20 or 24 – Dec 5
Dec 18 or 22 - Jan 2
Dec 29 or Jan 2 – Jan 13

Jan 16 or 20 - 31
Jan 30 or Feb 3 - 14
Feb 13 or 17 - 28
March 5 or 9 - 20
April 2 or 6 - 17
May 21 or 25 - June 5
June 25 or 29 - July 10
Aug 20 or 24 - Sept 4
Oct 15 or 19 - 30
Nov 12 or 16 - 27
Dec 3 or 7 - 19
Dec 17 or 21 - Jan 1

A 12 day ride from phnom penh to Ho Chi Minh OR a 16 day ride starting from siem reap with sunrise at angkor wat

Join Traverse Journeys in partnership with Social Cycles for up to 450 miles of cycling from Cambodia to Vietnam. Weave through the beautiful green canals of the Mekong Delta and explore pepper farms, fresh crab markets and ancient history. Dive into the Khmer "fast fashion" industry and interact and connect with local non-profits. You'll learn about what really happens on the ground and out in the villages while you combine local impact with cycling and site seeing. Get educated, get fit and get inspired!

starting at $1900 per person


12-Day Phnom Pehn to Ho Chi Mihn —

  • Accommodations

    • 11 nights boutique hotel accommodation, with A/C & private bath

  • Transportation

    • Airport transfers

    • Full bicycle hire, including support van and mountain bike

  • Activities

    • Cultural education to get the best local experience in Cambodia & Vietnam

    • Entry to the S-21 Genocide Museum in Phnom Penh

    • Mekong Delta floating market tour

  • Meals

    • 8 breakfasts & 6 dinners in social enterprise-based training restaurants

  • Additional

    • One trip lead and one local guide

    • Traverse representative assisting you from booking to departure

    • 3+ visits to our community and village non-profits partners as sustainable cambodia + donation to the partner of your choice

    • Small group experience, max 10

4-night add-on starting in Siem Reap includes the above plus —

  • Additional 4 nights' boutique accommodations

  • Daily breakfast, 2 dinners, 1 lunch

  • Entry & sunrise cycling around Angkor Wat with guided tour

  • Cycle from Siem Reap through Battambang & Pursat to Phnom Pehn then on to ride to Vietnam



Day 1: arrival day in phnom penh

Welcome the the heart of cosmopolitan life in Cambodia, Phenom Penh. We’ll pick you up from the Phnom Penh International Airport (PNH) and take you straight to the hotel to give you a chance to relax and unwind. Your host will always be in the city to get any travel advice from should you want to go exploring. We’ll meet the rest of the group for dinner for a relaxing, fun meal with local Khmer cuisine.

Meals: D

Mileage: 0

Day 2: welcome to cambodia

To start off, Friends International will introduce us to Cambodia. You'll learn about the incredibly complicated, cultural challenges faced everyday by the Khmer people. We then move onto recent history at the Tuol Sleng museum where prisoners were kept for interrogation during the Khmer Rouge era. It can feel like a tough day in a beautiful country, so we'll unload at one of the best restaurants in the city.

Meals: B, D

Mileage: 0

Day 3: first cycle day - chisuar temple 

Our first major cycling day takes us south of Phnom Penh to the Chisaur Mountain Temple in rural Cambodia. It’s not really much of a mountain at 456 ft and the route is perfectly flat. We casually cycle through remote villages and waterways, via narrow dirt tracks. Chisaur Temple is where we’ll be for lunch as we'll have plenty of time to explore these ancient ruins, which are 200 years older than Angkor Wat. From here, we’ll take the van down to the Cambodian coastal town of Kampot to enjoy the culinary delights on offer.

Meals: B

Mileage: 39 miles

Day 4: The Bokor Mountain Cycle Challenge

Start the day with an (optional) mammoth Bokor Mountain cycle challenge! It’s 25 miles to get to the top. The first 6 miles are flat, then it just keeps on going up, and up, and up! If cycling uphill doesn’t rock your world, we can bring your bike in the van and you can cycle down. At the top, we can take some time to explore the French ghost town of Bokor Hill Station in Preah Monivong National Park. For dinner, we’ll head to the Rusty Keyhole for the best BBQ ribs in the world (that is not an oversell!)

Meals: D 

Mileage: 50 m, optional 

Day 5: Kampot - ethical fashion 

In the morning, we’ll visit the Chumkriel Language School and get an understanding of the holistic approach they conduct to break the cycle of poverty in the Kampot region. We’ll then visit Dorsu,a sustainable, ethical and inspirational clothing company and learn about Cambodia’s largest export- textile, and the impact and challenges it has on the local people. In the afternoon, just sit and relax, take a wander through the market or just take some time for yourself. 

Meals: On own

Mileage: 0

Day 6: Cycle day - salt lakes, pepper farms & crab

Today we cross over the border into Vietnam, but not before we discover the wonderful province of Kep. Located just before the border, this town is famous for its fresh seafood, particularly crab. We’ll spend a couple of hours exploring the famous pepper plantations and salt lakes on the way. Navigating through the back roads, we’ll make our way around the National Park and to the border crossing into Ha Tien, Vietnam. From Ha Tien, we’ll jump in the van and head to Rach Gia for a feast of local seafood and Banh Xeo, or Vietnamese crepes.

Meals: D

Mileage: 38 m

Day 7: Cycle day - Can Tho & the mekong delta 

Can Tho is where the Mekong Delta really comes into its own! To get there we cut through the back roads of rice paddies and farm land, arriving in the city by late afternoon. With a population of over a million and a thriving tourist trade, Can Tho has a vibrancy about it like none other. Relax and explore this amazing city. For dinner, we’ll pull up on a patch of grass at the night market and treat yourself to a selection of delightful street food!

Meals: B

Mileage: 51 m

Day 8: floating market & noodle factory

We’ll catch the floating markets for sunrise and have your breakfast brought to you on the water! The vibrancy and atmosphere at the break of dawn is incredible! This is no tourist performance, this is real life for the local people where they trade, sell and buy every day. Following that, we’ll visit the noodle factory where you’ll have a chance to make your own noodles and the cocoa farms just before lunch. In the afternoon, we’ll catch our first NGO in Vietnam and learn more about agricultural in the area.

Meals: B

Mileage: 0

Day 9: Cycle day - can tho to ben tre 

We’ll take a day to casually explore the oasis that is the Mekong Delta. From the coconut candy factories of Ben Tre to the canals and floating markets of My Tho, this is a place to relax and unwind. We’ll avoid the hordes of tourists in My Tho by using Ben Tre as a base to explore the region. It’s still a full day cycling from Can Tho and we’ll enjoy getting amongst the maze of the Mekong Delta. We should get into Ben Tre by5pm, just in time to rest, relax and explore the local market for dinner.

M: B, D

Mileage: 57 m

Day 10: Cycle day - ben tre to ho chi minh (55 miles)

We’ll start early to beat the heat and what we can of the traffic. Cycling into Saigon for the last cycle day of the tour is an incredible experience. Ho Chi Minh is what the world would look like if cars weren’t invented. With whole lanes and roads dedicated to two wheels, it is the city of the future as the population grows. The last 8 miles will be where we rest up and transit into the city center itself via the support van. Our boutique hotel is in the heart of the city, just a short stroll from the Street Food Market for dinner and a live band.

Meals: B

Mileage: 58 m

Day 11: ho chi minh city

We’ll visit our third and final NGO of the trip, Mekong Quilts, a social enterprise that provide sustainable employment opportunities in more than 20 communities through artisan crafting. We’ll also learn about their education programs in the rural towns. Use the rest of day to explore at your leisure. There are a feast of local markets, grand shopping centers, museums and attractions in Ho Chi Minh. Before dinner, we’ll discuss all of our non-profit visits and how the group chooses to allocate funds. We’ll enjoy a fantastic farewell dinner together at another social enterprise restaurant, KOTO.

M: B, D

Mileage: 0

Day 12: departure day

Congratulations! You’ve cycled across a two of countries, covered more than 300 miles in the saddle and more than scratched the surface as to what these fantastic countries are about. We’ll enjoy a final breakfast together before we get you off to the airport and on your way home.

Ankor wat add-on: 

We'll start 4 nights prior to the Phnom Pehn departure date:

DAY 1: Arrival in Siem Reap. Take time to relax or explore before dinner at one of the city's best restaurants.

DAY 2: We'll hit the bikes when the sun rises at 4:30 a.m. and make our way around the impressive temples in the area all morning. In the early afternoon we'll spend time with our non-profit partner to hear their stories and learn more about the issues that people face in Cambodia every day.

DAY 3: We'll have a full day to get the blood pumping and the mind wandering as we cycle another to Battambang. We'll travel across the wetlands, around the Tonle Sap river, and through villages that support themselves via sustainable fishing. We'll take a long tail boat ride across the final section of the wetlands before or last bike stint into Battambang. Packed with cafes proudly displaying local art, the town is considered an emergence of young talent in a field that was virtually wiped out by the Khmer Rouge. Battambang is also great for shopping, with colonial style streets and hidden secrets where bric-a-brac abounds. Dinner is in another social enterprise based restaurant.

DAY 4: After an early breakfast, we’ll make our way along the dusty red backroads. We'll cycle through rural scenery for some of the most epic photography. We’ll get to the town of Pursat by late afternoon and into our hotel to enjoy the swimming pool and on-site massage spa. Once there, we’ll get a VIP tour from an amazing NGO, Sustainable Cambodia. After a full presentation by the executives and a tour of their facilities, we  will be guided to see their projects working first hand.

DAY 5: We start cycling 46 miles out from Phnom Penh, and ride all the way up to the front door of the hotel. The back roads bring in some of the most spectacular scenery as we pass through villages living on Tonle Sap lake. The ride takes in great coffee stops, endless photo opportunities and a couple of ferries. It’s almost entirely on back streets with minimal traffic. The final mile within the heart of the city can be transferred via van as an option. For dinner, we'll meet the rest of the crew with the start of Day 1 above for the main itinerary.

12-day Trip Price:

You'll be paired with a roommate of your same gender unless you request your own room.

$1900 per person - double occupancy

+$200 per person - “my own room option“ single occupancy

16-day Trip Price:

You'll be paired with a roommate of your same gender unless you request your own room.

$2450 per person - double occupancy

+$275 per person - “my own room option“ single occupancy


Trip Does Not Include:

  • International airfare

  • Additional meals, excursions and activities not listed

  • Alcohol, unless specified

  • Required travel insurance


About our Partner, Social Cycles

Social Cycles is dedicated to educating riders about issues around culture and poverty in developing countries through group cycling adventures. This includes visits to NGOs, donations made on behalf of or by riders, and an educational component delivered by Friends International. Social Cycles enhances its financial impact by supporting local social enterprises including transport assistance, the support van and all restaurant and hotel choices. Many of the restaurants are connected to local NGOs and are used as training facilities to disadvantaged youth. Social Cycles is a recognized ChildSafe supporter, and as a result, does not visit or engage with any children in institutions, such as schools or orphanages. Their purpose is to learn about complicated cultural issues through local adult experts. Social Cycles also has a commitment to the environment, which includes reducing plastic waste. For additional details on their comprehensive program, read more on their Responsible Tourism page here.

Terms & Conditions

Please refer to registration for complete terms.

A $100 non-refundable deposit is required for each traveler. Deposits may not be refunded.

Payments is made directly through Social Cycles with booking link provided. A non-refundable $100 deposit is due on booking, and remainder is due 60 days prior to trip start.

Cancellation Policy
We get that life happens, and we wish we could compensate for unforeseen circumstances, but we begin to incur costs the moment you book (if not before). Therefore, cancellations are 100% non-refundable.

Travel Insurance
Trip protection-style travel insurance that includes travel medical coverage is required for all trips with Traverse. The coverage must have a minimum $200,000 of medical coverage and include injury, medical, evacuation, and repatriation. Most domestic US health insurance plans do not cover international travel claims or provide a global network of contracted doctors and facilities. We want to make sure you are covered in case of an emergency or non-emergency illness or injury while abroad. Trip protection coverage protects the investment of your trip, including benefits for items such as trip interruption, trip cancellation, delays, baggage and personal effects, and more. We do not have a required coverage amount, but typically coverage is based on your trip costs. We partner with Wanderwell, a B-Corp Certified provider who can offer both Travel Medical and Trip Protection. If you choose to purchase through Wanderwell, you can buy the trip protection directly from our Traverse Journeys partner page provided in your Welcome Pack, and a portion of your purchase will be donated to WeForest through 1% For the Planet to aid with carbon offset for your trip. With Wanderwell, the TripProtector Classic and TripProtector Preferred plans meet our minimum requirements for coverage. Once insurance is obtained, a copy must be sent to Traverse. Failure to provide proof of insurance within 30 days of booking will result in trip booking suspension until proof of insurance has been provided.

Documents, Personal Identification, Vaccinations
Traveler is responsible for all required travel documents including passport, visas, entry or exit fees, and vaccinations. Traverse does not cover the cost or assist in obtaining any of the above, and reserves the right to collect information on all.