MEXICO YOGA & COOKING
WITH LETI ALVAREZ
June 23-28, 2019
starting at $1695 per person
5 nights in boutique accommodations in the heart of San Miguel de Allende
Transfers to/from airport
Private van to & from Guanajuato City for day outing
2x daily yoga with Leti Alvarez (yoga mats provided)
Market outing & cooking class with a focus on local, organic ingredients
Day trip to Guanajuato with entry to Diego Rivera Museum
Entrance to San Miguel botanical gardens
Daily healthy breakfast + 3 dinners + 1 lunch featuring fresh, local fare (vegetarian & vegan options available)
Community partner activity to learn about organic agriculture in the region + donation to their organization
Small group trip, max 12 people
Optional add-ons for private Spanish language immersion classes
Day 1 Sunday: Arrival
Arrive at the Leon-Silao Del Bajío International Airport (BJX) before 2:00 p.m. and enjoy your short transfer to San Miguel de Allende. Settle into your room, get out and explore central San Miguel, meet your roommate for the week, and enjoy a grounding post-travel flow before our Welcome Dinner featuring healthful, local specialties.
Day 2 Monday: Market visit & cooking class
We’ll wake up not-too-early for a refreshing morning yoga session before a light breakfast of healthful, local fare. We’ll then visit the morning market, gathering ingredients for our cooking class led by a fabulous local chef. We’ll learn the names of fresh and dried chilies, learn about common herb and spice combinations, make homemade tortillas, and enjoy dishes all made with local ingredients. The afternoon is yours to explore town before evening yoga.
Meals: B, L
Day 3 Tuesday: Guanajuato & diego rivera museum
After morning yoga and breakfast, we’ll take a short drive to the neighboring city of Guanajuato, the capital of the region, and a UNESCO World Heritage Site. This magical city is like going back in time, with small cobblestone streets, narrow alleyways, and numerous plazas and colonial-era architecture. We’ll first visit the Diego Rivera museum to learn more about this iconic artist of the 20th century who portrayed the entire social & political history of Mexico through art. Then the rest of the day is yours to explore. Consider a snack at the local market, check out the Mummy Museum, or take the funicular up the hillside for panoramic views of this colorful city. We’ll depart back to San Miguel in the late afternoon and settle back in with yoga and dinner together.
Meals: B, D
Day 4 wednesday: botanical gardens & community partner
Wake up to yoga and your healthful breakfast, then get ready for an uphill walk to the gorgeous botanical gardens of San Miguel. Your entrance is included, and you can wander the gardens as long as you’d like to spend time in nature and learn about native species. In the afternoon, we’ll meet with our community partner to learn about organic agriculture in the region and its important role in the local economy and environment. After our late afternoon yoga session, the evening is yours to enjoy more delicious cuisine and take a paseo through the beautiful streets of San Miguel.
Day 5 thursday: free day
We’ll wake up to yoga and our healthful breakfast, then the day is yours! Consider one of San Miguel’s many museums, shop in the local boutiques for mementos to take home, take a walking tour of the many famous murals of San Miguel, or opt for a 2-hour one-on-one Spanish language immersion session. We’ll do a closing ceremony yoga session this evening to prepare for tomorrow’s travel before our Farewell Dinner in the evening.
Meals: B, D
Day 6 Friday: departure
Leti will offer a short, pre-travel yoga session before your departure back to the Leon airport. You can leave any time today.
$1695 per person, double occupancy
+495 my own room option, single occupancy
TRIP DOES NOT INCLUDE:
Alcohol & additional meals not specified
Additional excursions and activities
Required travel insurance
About Your yoga instructor
Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She offers empowering, inspiring flows that encourage students to explore and connect with their deeper authentic self. Leti meets students exactly where they are and encourages them to embrace their own unique experiences. Leti loves yoga for all its transformative powers – physical and spiritual - and emphatically knows yoga is her “health insurance.”
Leti caters to students of all levels and abilities and ensures that everyone feels welcome and comfortable from day one. Her classes begin with an inspirational quote or theme and a call to find peace within. Leti's leads challenging classes with creative sequencing, yet always safe using the biomechanics of alignment Her caring approach brings wisdom and introspection both on and off the mat.
Leti is a 500-hour registered instructor with thousands of hours studying anatomy, philosophy, yoga theory and Hindu deities.
Leti is originally from Mexico and lives and teaches in Austin, Texas. She is excited to lead her first international yoga retreat with Traverse Journeys, and is thrilled to spread her love of yoga and Mexican culture & cuisine!
Terms & Conditions
Please refer to registration for complete terms.
A $250 non-refundable deposit is required for each traveler to secure the booking.
Payments can be made either by 1) full payment on booking 2) $250 deposit on booking + payment schedule per registration. Payments will be invoiced via e-mail for credit card or Paypal payment online. To pay by check, please indicate on registration and make check payable to Traverse Journeys and send to PO Box 40516, Austin, TX 78704.
$250 deposit due on booking. 50% remainder due 30 days from initial invoice. Balance due 30 days prior to trip start.
Cancellations, less the trip deposit ($250), are refundable up to 90 days before trip start date. Please refer to the full Payment Plan for details.
Trip protection-style travel insurance that includes travel medical coverage is required for all trips with Traverse. The coverage must have a minimum $200,000 of medical coverage and include injury, medical, evacuation, and repatriation. Most domestic US health insurance plans do not cover international travel claims or provide a global network of contracted doctors and facilities. We want to make sure you are covered in case of an emergency or non-emergency illness or injury while abroad. Trip protection coverage protects the investment of your trip, including benefits for items such as trip interruption, trip cancellation, delays, baggage and personal effects, and more. We do not have a required coverage amount, but typically coverage is based on your trip costs. We partner with Wanderwell, a B-Corp Certified provider who can offer both Travel Medical and Trip Protection. If you choose to purchase through Wanderwell, you can buy the trip protection directly from our Traverse Journeys partner page provided in your Welcome Pack, and a portion of your purchase will be donated to WeForest through 1% For the Planet to aid with carbon offset for your trip. With Wanderwell, the TripProtector Classic and TripProtector Preferred plans meet our minimum requirements for coverage. Once insurance is obtained, a copy must be sent to Traverse. Failure to provide proof of insurance within 30 days of booking will result in trip booking suspension until proof of insurance has been provided.
Documents, Personal Identification, Vaccinations
Traveler is responsible for all required travel documents including passport, visas, entry or exit fees, and vaccinations. Traverse does not cover the cost or assist in obtaining any of the above, and reserves the right to collect information on all.