Blog
Nepalese cuisine is delicious and unique, packed with flavor and influence from its neighboring countries of India, Tibet, and China. It is also naturally very healthy as the dishes are often plant-based and cooked with little fat. Many dishes are vegetarian due to Hindu influence and are nutrient-dense, providing all the macros needed to survive the various climates and environments this small country has.
As one of the top global cuisines and the most renown in South America, Peruvian food has a variety of influences. This ranges from indigenous ingredients including corn, quinoa, and potatoes to pork, rice, and dairy brought during Spanish colonization. You’ll also find a fusion sparked by Asian immigrants who came to Peru in the 19th century. Cusco food is rooted in Incan traditions and hearty Andean ingredients and flavors.
A visit to Tuscany can be nothing short of a foodie or wine lover’s dream. The rolling hills and lush landscape of the whole region is indescribably beautiful, and a traveler can fall in love with it even before taking a bite of food or a sip of wine! Each region in Italy is home to different delicacies and traditional dishes, and Tuscany is no exception. From beans to boar, here are the items you must try while you’re spending time under the Tuscan sun...
