The local food culture of New Zealand is incredibly diverse and influenced by the country's indigenous Māori heritage, European settlers, and a range of international culinary influences. Here are some key aspects of New Zealand food you should know about.
Traverse Journeys has partnered with Rights4Children, an NGO in Nepal that is dedicated to protecting vulnerable and disadvantaged children and young people from abuse and child trafficking by providing accessibility to services that keep children safe, provide rehabilitation, give access to educational resources, and provide vocational training to support a sustainable life. We visit this non-profit on all our Discover Nepal trips.
Whether you’re dreaming of trekking the Himalayan Mountains or submerging yourself its diverse culture and ancient history, Nepal is a place to read up on before visiting. The country is most known as the birthplace of Buddha and the home to Muna Madanhome, the famed Mount Everest. However, there are many more layers to Nepal’s rich heritage, vibrant society, and flavorful cuisine.
Trekking in Nepal is on people’s bucket list for a reason. Not only does it introduce you to a one of a kind adventures in an ancient land and culture, but it is also an unforgettable experience in nature with both jungle and mountainous terrain. Exposing yourself to the home of the Himalayas is being open to the idea of a physical, mental and emotional challenge. With its potholed roads, torrential rains, many bugs (yes!), extreme temperatures, and challenging trekking routes Nepal is not for the faint of heart. That said, the incredible vistas, heartwarming locals, and deep-rooted culture make every minute worth it.
Nepalese cuisine is delicious and unique, packed with flavor and influence from its neighboring countries of India, Tibet, and China. It is also naturally very healthy as the dishes are often plant-based and cooked with little fat. Many dishes are vegetarian due to Hindu influence and are nutrient-dense, providing all the macros needed to survive the various climates and environments this small country has.
Whether you’re a well-versed globetrotter or have just caught the travel bug, culture shock is a real experience that most people encounter at some point on their ventures. We invited blogger Jennifer Fitzpatrick to share about her experience with culture shock on a recent trip to Nepal. Here are her five tips.
