yoga

Embracing Expansiveness: A Yoga Approach

Embracing Expansiveness: A Yoga Approach

In preparation for our yoga retreat this spring to San Juan del Sur, Nicaragua, we took time to chat with our Angelena & Adam, our two fantastic instructors. Their carefully crafted theme - Embracing Expansiveness - is as much an inward pursuit as it is outward. Read on for more insight and get ready for a retreat of a lifetime!

In the Know: Surfing in San Juan del Sur

In the Know: Surfing in San Juan del Sur

We picked San Juan del Sur, Nicaragua for its tranquility, beauty and – of course – the waves on its many renown surf beaches. Gearing up for our Yoga + Surf retreat in November, we thought we’d go straight to the source on what it’s like in this outdoor adventuresome locale. We asked Alex - our surfing partner and founder of Alvarez custom boards – what our retreat goers can expect. Here’s what he said. 

Q&A with Barrio Planta Project

Q&A with Barrio Planta Project

In an earlier post we introduced Barrio Planta Project, our community partner on the Yoga + Surf Nicaragua trip. We had a chance to talk to the founder, Dyani Makous, for a in-depth look at the project and we're so excited to volunteer with them!