STARTING AT $3595

April 5-12, 2025 with Allie Reilly

8-day Dominica retreat with an experienced retreat leader

6-12 people

STARTING AT $2995

Fully planned & booked 6-day Dominica retreat

Yoga, wellness & outdoor activity options

No minimum

Boutique eco-lodge stay with individual cabins

ALL ITINERARIES:

Airport transfer to/from Douglas–Charles Airport (DOM)

GROUP TRIP:

All in country transportation between destinations and activities in private vehicles

Daily yoga with teacher experienced in all levels

Visit to Soufriere village & surrounding hot springs

Snorkeling at Champagne Beach

Caribbean cooking class

Agricultural Heritage Tour learning about Dominican plants and herbs

Dominican Medicinal Herbs and Teas Experience

Snorkeling, kayaking and hiking in Scotts Head Marine Reserve

Perdu temps rainforest hike + visit to Fresh Water Lake & Titou Gorge

One 30-minute Spa Treatment

Story session with community leader

Access to private trails on the lodge’s property, an incredible infinity pool, whirlpool, luscious spa treatments & more!

Optional Boiling Lakes hike (challenging!)

Daily breakfast buffet, lunches and gourmet dinners all included

Engagement session with our community partner + donation to their organization

Traverse representative assisting you from booking to departure

Dedicated Traverse host throughout trip

Small group experience, max 16 people

Extra nights

Additional spa treatments

Arrive to Douglas–Charles Airport (DOM) at anytime (formerly Melville Hall airport). Transportation will be provided from the airport to your luxe lodgings perched atop a jungle-clad hill with expansive views over Dominica’s southwest coast. Enjoy the scenic 1 hour 20 minute drive as you travel across untouched jungle peaks.

Upon arrival to our retreat accommodations, take the afternoon to relax and reset in your lush surroundings complete with a stunning infinity pool, gardens galore, and beautiful views in every direction.

In the early evening we'll gather together for our first group yoga class, followed by a delicious Welcome Dinner full of the island’s fresh, organic ingredients and Caribbean flavors.

Meals: D

Awaken to the day with a rejuvenating morning yoga session and a satiating breakfast. Afterwards, we’ll take a Heritage Tour around the property and learn about the fascinating history of the land and discover a wide variety of local ground provisions, tropical fruits (papaya, mango, guava, etc.) readily available on the property.

You’ll have some free time after lunch to enjoy the expansive tropical gardens, take a dip in the breathtaking infinity pool, opt for an indulgent spa treatment or curl up with a good book in one of the many cozy lounge areas with incredible ocean views.

In the late afternoon we’ll gather as a group to enjoy the Retreat Center Story, as told by owner Sam. This engaging discussion includes the history and philosophy of eco-tourism on the property and throughout Dominica, along with the many challenges and triumphs from inception in 1997 to the present. As the sun sets we’ll have a relaxing yoga class to wind down from the day's adventures before settling in to another freshly-prepared dinner.

Meals: B, L, D

For the next few days you’ll enjoy your morning and evening yoga and have lots of time for explorations throughout the day! All of the activities below are included options for you to choose from. Your Retreat Leader will work with you to determine who wants to do which excursions, which will be planned according to weather and group size.

Soufriere & Hot Springs: Join your host for a wander around the nearby fishing village of Soufriere and its tucked away natural hot springs. In pre-Columbian times, “sulphuric springs” were a place of mythic geography for the Amerindians and Soufriere was an important meeting place for the Kalinagos from the Caribbean islands. The small village of about 850 inhabitants is home of many Jungle Bay’s staff and is fun to explore. Visit the 18th century Catholic church, which was built of volcanic stone, the ruins of the L. Rose Lime factory where the limes from the property were transported to (our retreat center used to be a lime plantation in the first years of the twentieth century).

Dominican Medicinal Herbs and Teas demonstration to learn about the ancient herbal remedies of the island’s traditional peoples. The fragrant herbs you will encounter during this presentation are grown right in the gardens of our eco-lodge. You can even make your own tea blends during this interactive ‘wellness experience for the senses’ where you get to see, touch, smell, and taste!

Snorkeling & Kayaking at Scotts Head Marine Reserve. If you’d like to you can partake in a morning kayaking tour including a short lesson in kayaking, before heading into the Caribbean Sea and enjoy paddling and snorkeling in the warm waters of the Soufriere / Scotts Head Marine Reserve.

Hiking at Scotts Head Marine Reserve. Following that you can add-on a morning activity that brings you to the peninsula and peak of Scotts Head — dividing the Caribbean Sea and the Atlantic — and walk up to the Scotts Head peak. Enjoy the spectacular view of pristine waters, Scotts Head Village, Soufriere and Dominica.

Snorkeling at Champagne Beach. This unique area is part of the protected Soufriere Scotts Head Marine Reserve. Underground geothermal activity seeps through the ocean floor and is cooled by sea waves, rising in lines of bubbles creating a memorable snorkeling experience. As you’re immersed by thousands of tiny bubbles, you can also see fan coral, turtles and a variety of tropical fish.

Perdu Temps Hike. Retrace the footsteps of Dominica’s “maroons” (run-away slaves). This hike is part of the historic Perdu Temps trail and takes about one and a half hours each way through secondary forest, mainly flat terrain and some river crossings. It gets steep and narrow as you approach the end and opens up to an area often described as “Paradise” or “The Garden of Eden”! You are invited to pick fresh tropical fruits from the trees. Explore Pump’s bio diversified farm with a huge variety of exotic fruits and vegetables. Tour the “Medical Garden” with a wide assortment of healing plants/natural herbal remedies. Pump and his family warmly welcome you to their home, due to the close relationship they have with our retreat center owner.

Boiling Lake Hike. Those who love a challenging hike will be thrilled to explore Dominica’s famous "World Wonder" and UNESCO World Heritage Site — the mysterious Boiling Lake & Valley of Desolation. Trek this world-class trail as it traverses several climatic zones with giant fern trees and a cloud forest. Stops along the route include the mysterious Valley of Desolation, a soak in hot water pools, and a sulphur mud facial. The athletic hike is approximately 3 hours each way, up and down fairly steep hills (proceed with caution if afraid of heights).

Fresh Water Lake & Titou Gorge. Both sites are located in the Morne Trois Pitons National Park (UNESCO World Heritage Site). The Fresh Water Lake is one of two lakes formed by volcanic craters. The loop around the Fresh Water Lake takes about 60 to 90 minutes. Enjoy the views of volcanic peaks all around and the often-misty setting. Proceed with extra care; the trail is quite steep in some areas and can be slippery. After the hike, take a short drive to Laudat and a 5-minute walk to Titou Gorge. A short swim through a series of natural "rooms and ponds" formed by high cliff walls canopied by interlaced trees leading to a hidden waterfall. Part of the second “Pirates of the Caribbean” movie was filmed here, when captain Jack and his crew were trying to escape from the tribe and fell into this gorge.

Meals: B, L, D daily

Enjoy activities of your choice this morning, and this afternoon join for our Caribbean cooking class. You’ll learn how to prepare local Caribbean cuisine full of organic vegetables, seasonal fruit, unique spices, eggs, fish, and more. Ingredients sourced directly from the property will most certainly be included in the recipes! With your culinary skills enhanced, you’ll head into evening yoga and another delicious dinner.

Meals: B, L, D

Today we get to meet our Community Partner, a fund dedicated to uplifting the local community by supporting proven projects that champion indigenous populations, literacy, disabled persons, education, entrepreneurs, clean water accessibility, conservation efforts and more. You’ll have a chance to ask questions and learn about Dominica’s history and present-day aspirations through understanding important community values and challenges.

In the evening, we’ll have a sunset “Bush Rum” experience! Enjoying a stunning sunset while “liming” at Weefee’s ‘container’ bar on Soufriere Beach. “Liming” is Caribbean slang meaning “hanging around with friends, enjoying the scene, playing a game, having a drink.” Join us as we introduce you to our traditional Dominoes game which is typically a loud, fun, and playful activity, accompanied by plenty of laughs and local music. A fabulous way to say farewell to your island home away from home!

Meals: B, L, D

Depart any tim from Douglas–Charles Airport (DOM). Morning yoga and breakfast are available to you, after which your airport transportation will be arranged according to your flight time. If you’d like to add on more days to saturate yourself in this paradise, we can happily arrange extended days and activities - just ask!

Meals: B

Arrive to Douglas–Charles Airport (DOM) at anytime. Transportation will be provided from the airport to your luxe lodgings perched atop a jungle-clad hill with expansive views over Dominica’s southwest coast. Enjoy the scenic drive as you traverse across lush jungle peaks. Upon arrival to your accommodations, take the afternoon to relax and reset in your peaceful surroundings complete with a stunning infinity pool, gardens galore, and beautiful views in every direction.

Meals: D

Enjoy a hearty breakfast and embark on a day of explorations or relaxation. Perhaps you’d like to head out on a whale-watching tour this afternoon? Dominica is the only country in the world where nearly 200 resident sperm whales live year-round, making your chances of seeing them in all their glory incredibly high. In the afternoon you may want to choose a 30-minute spa treatment (included) to reset your body and ease into a relaxed state of mind.

Meals: B, L, D

Perhaps today is the day to awaken with a rejuvenating morning yoga session (included) before your satiating breakfast. Depending on the day of week, you’ll have your choice of included activities each day like a Caribbean cooking class, a guided nature walk with river swimming & beach visit, or a Dominican plant and herb demonstration. Another unique opportunity is a friendly open table discussion and story session with the owner of your eco-resort who has led the community and tourism of Dominica in many ways. Learn about the inspiration, history and challenges of development on Dominica and the mindful intentions put into each decision along the way.

Meals: B, L, D

Following your breakfast today you can choose from a plethora of exciting add-on activities at your disposal. Each day you can choose from excursions like full-day guided hikes to waterfalls or boiling lakes, boat trips with snorkeling or scuba diving and guided outings to nearby towns & markets. For the truly adventurous, be sure to opt for a unique bucket-list adventure: canyoning through some of the most spectacular gorges in the world! Jump into hidden pools with crystal clear water beneath the rain forest and descend into deep canyons carved from thousands of years of rainfall. Whether hiking through lush jungle or rappelling halfway down a rock to drop in the water below, your day of canyoning is sure to be filled with the sound of cheers for every natural obstacle tackled! All are welcome — no experience is required for this epic excursion.

Meals: B, L, D

As always, this morning after your breakfast you may choose from a variety of options. If relaxing down time is the name of the game for you, this day is the perfect opportunity to enjoy a slow day to soak in your peaceful surroundings. Poolside lounging and a good book await! Those who love a challenging hike will be thrilled to explore Dominica’s famous "World Wonder" and UNESCO World Heritage Site — the mysterious Boiling Lake & Valley of Desolation. Along the way you’ll visit Titou Gorge and can soak in hot water pools and even have a sulphur mud facial.

After another day filled with the activities you picked just for yourself, perhaps you’d like to join another soothing evening yoga session before enjoying a final dinner, once again packed with fresh flavors of culinary creativity.

Meals: B, L, D

You may depart from Douglas–Charles Airport (DOM) at any time this day. Morning breakfast is available to you, after which your airport transportation will be arranged according to your flight time. If you’d like to add on more days to saturate yourself in this paradise, we can happily arrange extended days and activities - just ask!

Meals: B, L, D