ICELAND ADVENTURE RETREAT
An elemental retreat through Iceland’s south coast
with Kim Richter & Jeri Schlickbernd
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STARTING AT $7995, double occupancy
6-12 people
With Retreat Leaders Kim Richter and Jeri Schlickbernd
Add-on options
Trip higlights
Explore Iceland's elemental landscapes from the Golden Circle and South Coast to the volcanic highlands of Þórsmörk, with waterfalls, glaciers, black-sand beaches and geothermal landscapes along the way
Go off-road in Þórsmörk aboard a 4x4 Super Jeep, crossing glacial rivers and exploring Stakkholtsgjá canyon and the landscapes beneath Eyjafjallajökull
Experience Iceland beyond the obvious with lunch inside a geothermal tomato greenhouse, a visit to a family-run dairy farm, locally inspired meals, and time in the countryside
Make space to reset with experienced Retreat Leaders, weaving breathwork, movement, mindset, reflection and conversation into the rhythm of each day
Soak, slow down and reconnect through Iceland's geothermal waters, including a geothermal lagoon and the Blue Lagoon, with time for sauna, hot tubs, horseback riding and simply taking in the landscape
Iceland is a place that makes it easy to pay attention. Fire and ice shape the landscape, geothermal water rises from beneath the earth, waterfalls cut through green valleys, and the Atlantic crashes against black sand beaches. This 8-day Iceland Adventure Retreat invites you to experience that landscape fully, with adventure, connection, and space to reset woven into the journey.
From Reykjavík, you'll travel through the Golden Circle, exploring Þingvellir National Park, the geothermal wonders of Geysir and the powerful Gullfoss waterfall, with a soak in a geothermal lagoon and lunch inside a family-run tomato greenhouse along the way. From there, you'll follow Iceland's South Coast, visiting Seljalandsfoss and Skógafoss waterfalls, walking along the dramatic black sands of Reynisfjara, and spending time in the coastal town of Vík.
Then we'll go deeper into the Icelandic Highlands with a full-day Super Jeep adventure through Þórsmörk, crossing glacial rivers and traveling beneath some of Iceland's most spectacular glaciers and volcanic landscapes. You'll explore Stakkholtsgjá canyon and Gígjökull, an outlet glacier of Eyjafjallajökull, while learning about the forces that shaped this extraordinary part of the country.
But this isn't simply an adventure itinerary. Throughout the journey, retreat leaders Kim Richter and Jeri Schlickberndwill weave breathwork, movement, mindset work, reflection, and conversation into the rhythm of each day. Rather than following a rigid workshop schedule, they'll respond to the landscape, activities, weather, and energy of the group, creating opportunities to slow down, reconnect, and experience each adventure more fully.
There is also plenty of time to simply enjoy being in Iceland: soaking in geothermal waters, relaxing in a sauna or hot tub, riding an Icelandic horse across the countryside, enjoying locally grown food, or sitting quietly with the landscape. We'll finish with a soak at the Blue Lagoon and a farewell dinner, a chance to reflect on the journey, the connections you've made, and what you want to carry home with you.
This is an Iceland adventure with a retreat woven through it: wild landscapes, meaningful experiences, embodied practices, and the space to step outside your everyday rhythm for a while.
Join our 6-day Iceland Adventure Retreat with Kim Richter and Jeri Schlickbernd, starting at $7995 per person. See all inclusions, itinerary details, and complete pricing in the drop-downs below.
why this trip?
A retreat shaped by the elements. Some destinations invite you to slow down. Iceland practically insists on it.
There is something about standing beside a waterfall, watching steam rise from the earth, crossing a glacial river in a Super Jeep, or looking out over an enormous black-sand coastline that puts everyday life into a different perspective. The landscape is powerful enough to pull you out of your head and into the present moment.
We've designed this retreat around that idea.
Adventure gives you the experience. Retreat gives you the space to process it. Each day combines active exploration with opportunities to pause, reflect, move, breathe, and connect. Kim and Jeri's practices aren't a separate program layered onto the itinerary. Instead, they're woven into the journey, responding to the energy of the group and the experiences we're having together.
Their complementary approaches bring something different to the retreat. Kim's breathwork creates space to settle into the body, release tension, and explore what surfaces through conscious breathing, while Jeri brings mindset, energy work, and spiritual practices that encourage greater awareness and intention. Together, they create an environment that is warm, approachable, and open to wherever each person happens to be.
And Iceland provides an extraordinary setting for that work.
You'll move through landscapes shaped by fire and ice, experience geothermal water in several different ways, eat food grown in the country's unique environment, and meet people who have built lives around this powerful landscape. You'll hike, soak, ride, explore, laugh, share meals, and have plenty of moments when the best thing to do is simply stop and look around.
The result is a retreat that doesn't ask you to leave adventure behind in order to find stillness. Instead, the adventure becomes part of the retreat.
You may come for the waterfalls, glaciers, black-sand beaches, geothermal pools, and wild landscapes. You may leave with a little more clarity, a few new connections, and a renewed sense of what happens when you give yourself permission to step outside your normal rhythm.
Travel with Purpose. Every Traverse Journeys departure includes a contribution to a carefully selected Community Partner, supporting organizations creating meaningful impact in the destinations we visit.
TEstimonials
meet YOUR RETREAT LEADER
Kim Richter and Jeri Schlickbernd bring two complementary perspectives to the retreat experience. Kim is a breathwork facilitator and holistic coach whose warm, intuitive approach helps create a welcoming space for exploration, while Jeri is a mindset coach and facilitator who works with energy, spiritual practices, and tools for greater awareness and intention.
Together, they create a dynamic retreat experience that balances breathwork, mindset, movement, reflection, and connection. Their approach is flexible and responsive rather than prescriptive, allowing the practices to evolve naturally alongside the adventures we're experiencing in Iceland.
Kim and Jeri bring a genuine enthusiasm for creating meaningful group experiences - and for helping people step outside their usual routines, try something new, and see what becomes possible when they do.
Kim Jeffs
Soma & Soul / @soma_and_soul_coaching
April 2026 Morocco Women’s Retreat / November 2024 Cuba Women’s Adventure Retreat / April-May 2024 Machu Picchu Women’s Adventure Retreat / May 2023 Iceland Women’s Retreat
Kim is an Embodied Leadership & Somatic Coach for women and has over 2 decades of experience facilitating personal and professional development with thousands of people across the globe. Kim's background as a psychotherapist, teacher, and mental health entrepreneur gives her the unique ability to foster resiliency and connection on her international trips . Her specialty is helping women move from survival to thrival in their personal and professional lives.
Kim is the co-founder, with her husband Dr. Patrick Jeffs, of Soma & Soul and The Resiliency Solution in Chapel Hill, NC. When she isn't working she is having adventures with her two daughters and doggies or playing tennis. Her goal is to help women feel at home in their bodies, connected to others, their environment and inner spark, so that they can live their very best lives and flourish in their personal lives and careers.
Trip Inclusions
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5 nights in carefully selected boutique hotels, guesthouses and countryside accommodations
Properties chosen for character, setting, comfort and connection to the places we visit
Access to amenities such as saunas, hot tubs and geothermal pools at select accommodations
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Private ground transportation throughout the itinerary starting on Day 2 through Day 7
4x4 Super Jeep transportation for the full-day Þórsmörk Highlands excursion
Assistance organizing either shuttle or private transfers to/from Keflavík International Airport (KEF) on arrival and departure days (separate charges apply)
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Daily retreat practices with Kim Richter and Jeri Schlickbernd, incorporating breathwork, movement, mindset, reflection and conversation
Golden Circle exploration, including Þingvellir National Park, Gullfoss waterfall and the Geysir geothermal area
Geothermal experience at Laugarás Lagoon
Lunch at Friðheimar, a family-run geothermal tomato greenhouse
South Coast exploration, including Seljalandsfoss and Skógafoss waterfalls, Reynisfjara Black Sand Beach and Vík
Full-day Þórsmörk Highlands Super Jeep adventure, including Stakkholtsgjá canyon and Gígjökull glacier
Visit to Hveragerði and the surrounding geothermal countryside
Blue Lagoon entry and farewell experience
Optional Icelandic horseback riding experience
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Daily breakfast and dinner at our accommodations including a special Welcome and Farewell Dinner
2 lunches, including lunch at Friðheimar
Farm-to-table and locally sourced Icelandic meals featuring fresh, seasonal ingredients
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Dedicated Icelandic guide throughout the journey
Retreat leadership from Kim Richter & Jeri Schlickbernd
Traverse Journeys representative assisting you from booking through departure
Small-group experience, maximum 12 travelers
Donation to our dedicated Community Partner
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Additional nights in Reykjavík
Icelandic horseback riding experience
Sky Lagoon
Private airport arrival transfer upgrade
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International airfare
Additional meals not listed, or optional excursions and activities
Tips to your local guide, Traverse guide, drivers, etc.
Required travel insurance
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You'll be paired with a roommate unless you request your own room. In Reykjavík, the rooms are standard double twin rooms with an en suite bathroom. In the countryside, the rooms are in a cottage. There are two rooms per cottage. Each room sleeps two people and each cottage has one bathroom. If you’d like your own room in the cottages, we are happy to accommodate just note that you’ll still share a bathroom with your cottage mates. Please note that there are limited single rooms available and will be assigned first come, first serve.
$4995 per person - double occupancy
+$1295 'My own room' option: your own room with private bath in Rekyavík + your own room with shared cottage bathroom in the countryside
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+$125 Horse Ride - Day 1 Morning excursion to an Icelandic horse farm where you’ll go for a ride! Includes transit both ways. Requires an early arrival (before 7:00 a.m.) or an extra night before
+$100 Sky Lagoon - Day 1 Afternoon excursion to the Sky Lagoon geothermal spa. Includes transit and entry. Requires an early arrival (before 10 a.m.) or an extra night before
+$95 Private Arrival Transfer Upgrade - Day 1 Upgrade to a private vehicle for your 45-ish minute drive into Reykjavík, direct from the airport to your hotel
Extra Night - +$250 per person (double occupancy) or +$495 (single occupancy)
FAQS
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Our Iceland retreat contains a fair bit of hiking from shorter half hour hikes to 2-3 hour ones. That's also how you get to see some of the sites like waterfalls, hot springs and glaciers plus it’s a huge piece of adventure therapy. That said, if you're tired or not feeling up for it there are generally options to hang back from the excursion.
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We know, Iceland is not cheap! There are many reasons for that, including standard of living, the fact that it's an island, and sustainability. And in the case of the retreat, we also have to bring her over to be with you! :) You can also learn more on the blog: Why is Iceland so Expensive?
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No, although we do actively screen for acute trauma. Adventure retreats are an opportunity for growth retreat in a supportive environment. That said, no one should attend who has active PTSD or acute mental health symptoms. The conditions of traveling can be difficult and stressful and you will need to have a baseline of stability to attend the trip. We do work with all people on the self-development journey from beginners to advanced.
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Your retreat leader is experienced working with groups, and we are all about honoring your own journey at your own pace. While group dynamics and schedules need to be honored, all of the programming is done on your terms.
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Absolutely! Some of the best travel is done by yourself. And you’ll find that on our trips, people bond quickly and you’ll be sure to have new friends by the end!
Terms & Conditions
Please refer to your Registration Packet for complete Terms & Conditions, which can also be obtained by submitting a request to hello@traversejourneys.com
Deposit
A $500 deposit per person per trip is required for each traveler to secure the booking. The deposit is non-refundable and non-transferrable unless otherwise indicated on booking with the exception of our 24-hour No Regrets policy. A booking is not final until you receive a final confirmation from us.
24-hour No Regrets Policy: If, within 24 hours of submitting your deposit, you decide to cancel your booking you may request a refund, which will be granted less transaction fees.
Payment
Payments can be made either by 1) Normal Payment terms of 50% due 30 days after booking and 50% due 90 days prior to departure or 2) Monthly terms of equal installments with a $10 per month fee. Payments options include ACH, wire, credit card or Zelle. Payee is responsible for all transaction or processing fees. Late payments are given a two-week grace period; after that a $10 per month late payment fee will be charged.
Cancellations Policy
Group Trips & Retreats: Cancellations, less the trip deposit, are refundable up to 120 days prior to the trip start date.
Custom and Self-Guided: All payments non-refundable. Requests for transfers may be considered in extenuating circumstances and may incur a change fee.
To cancel a booking, Traveler must submit a request to us in writing by email to hello@traversejourneys.com
Flexible Booking Policy Specific to COVID-19
In the wake of COVID-19, Traverse has implemented a flexible booking policy that allows for deposits and payments to be transferrable to the greatest extent possible to new trip dates should a recurrence of COVID-19 render travel impossible due to border closures and related travel restrictions.
Travel Insurance
The trip price does not include travel insurance. Trip protection-style travel insurance that includes travel medical coverage is required for all trips with Traverse. The coverage must have a minimum $150,000 of medical coverage and include injury, medical, evacuation, and repatriation. See more info at https://traversejourneys.com/insurance
Documents, Personal Identification, Vaccinations
Traveler assumes complete and full responsibility for all required travel documents including passport, visas, entry or exit fees, and vaccinations. Traveler is also solely responsible for any adverse consequences resulting from incomplete or defective documentation. Traverse does not cover the cost or assist in obtaining any of the above, and reserves the right to collect information on all.
