Blog
It’s the time of year where the weather shifts, the days shorten, and there’s a natural inclination to turn inward toward friends & family and life comforts. Whether you’re on the road this season or taking a break before next year’s travels, now is the perfect time to practice the gratitude the travel teaches us.
We are a huge fan of self-care when traveling: mind, body, spirit. And after all those plane rides, backpacks, and explorations urban and jungle alike, the physical body can't help but take a hit. We tapped in to massage therapist Autumn Elias - an avid traveler herself - for why she sees massage as an integral part of any vacation.
